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Friday, March 31, 2023

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Pepsi slashes sugar content in classic drink

Pepsi has slashed the sugar content in its classic fizzy drink by 57%, saying it is part of its work to "provide healthy products"...

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Health & Fitness

Too much of green tea can harm you!

A group of researchers have warned that too much consumption of green tea is unhealthy and might harm the health. Green tea is consumed most...


A dish of Sukuma wiki from East Africa!

Have you ever heard of the Sukuma wiki? Relax, it’s an East African recipe popular in countries like Kenya and Tanzania, and it is...


How to grow strong nails

It can really be annoying to want to try out a nail trend, only for your nails to either break off too easily or...
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Super MUM

My experience driving a taxi -Mom-of-four who has tried her hands on many ventures

They say what a man can do, a woman can do better. Madam Obayovo Beauty Otite who operates in a male space knows how...

I’ll love to meet Tope Alabi -Roadside plantain seller who forayed into gospel music

The trajectory of Motunrayo Adeleye's life is anything but easy. Despite the odds that dodge her paths, she has continued to weather the storm...

Hard lessons marriage has taught me -Imaobong Dennis

Vera Onofiok & Sonia Okere My name is Imaobong Dennis. I was born in the early '80s in Mkpat-Enin, a small town in Akwa Ibom...

My life as wife of policeman -Rita Mbang

By Vera Winns & Sonia Okere Over five decades ago, the sound of distant bombings had become a constant background noise in the heart of...

Dad took my delivery, sad I was female –Jordan’s Natural Health founder

My name is Jesutola Monisola Ogunlela. I was born on 3rd June 1961 at a time when both parents were eagerly expecting a male...


Should I confront my husband’s side chic?

By Sonia Okere I always remember an incident that happened when I was still single. It was a very cool evening, and I was sitting...

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