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Thursday, May 30, 2024

How to grow strong nails

It can really be annoying to want to try out a nail trend, only for your nails to either break off too easily or not grow as fast as you would like.

You may have even tried a lot of remedies—expensive ones—with no results to show for them. Do not give up. You can still grow strong nails pretty fast without having to break the bank.

In this article, we will be examining some of the reasons your nails are not growing, tips for growing your nails faster, and foods that can help you grow longer nails.

Following these tips is going to help you grow longer nails faster, allowing you to pursue beautiful nail trends you will enjoy.

Why your fingernails are not growing

• You habitually forcefully scrape off nail polish
• You bite your nails habitually
• You use too much acrylic and gel
• You do not use base coats, leaving your nails without any protection

How to grow strong nails faster

Before going through these tips, if you have been practising any of the habits highlighted here, you need to stop. The first step in ensuring that you grow stronger nails faster is not damaging your nails in the first place.

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Here are some tips that can help you grow stronger nails faster:

Use coconut oil

Nails and the skin around them benefit from the hydrating and nourishing properties of coconut oil. In turn, this guarantees the growth of strong, healthy nails. Additionally, coconut oil is effective for treating nail fungus.

You need to use this every night before going to bed until you get good results.

Use olive oil
Maintaining proper nutrition and moisture levels is essential for strong, healthy nail growth. Since olive oil is rich in vitamin E, it can help your nails grow faster and healthier.

Warm a little olive oil and spend a few minutes massaging it into your nail beds. Put on gloves, and give it some time to sit overnight. An alternate option is to dip your nails in lukewarm olive oil for 20 minutes—at least once daily.

Use lemon juice
Lemons’ high vitamin C content promotes strong, healthy nail development. Because of their bleaching properties, lemons are also useful for eliminating yellow nail discoloration.

To keep your nails looking great, simply use a lemon slice to scrub them every day for five minutes before rinsing with warm water.

Orange juice
Vitamin C in orange juice can help the body make more collagen, which is important for keeping nails strong and healthy.

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Squeeze an orange over a dish to collect the juice. Wash your nails after soaking them for 10 minutes. Remember to carefully moisturise them.

Bottom line
If you want to be able to enjoy some of the latest nail trends, these tips will help with the growth of your nails. You can also consume more eggs, beans, oats, and salmon for better results.

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