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Monday, June 24, 2024

Washing your face in the morning

The great debate: To wash or not to wash? We’ve all been taught the golden rule of skin care: never skip washing your face. But when it comes to your morning routine, the debate rages on.

Some swear by the refreshing feeling of a morning cleanse, while others insist that it’s an unnecessary step that can dry out your skin.

So, what’s the verdict? Let’s dive in and unravel this mystery once and for all.

Your skin type holds the key
The answer to the morning face wash question largely depends on your unique skin type. Dr. Aya Ahram, a board-certified dermatologist, advises that those with dry or sensitive skin might want to consider skipping the morning cleanse to avoid stripping the skin of its natural oils.

On the flip side, Dr. Kiran Mian, another board-certified dermatologist, notes that a gentle morning wash can be beneficial for those with oily or acne-prone skin to control excess sebum and prevent breakouts.

Dr. Adebola Dele-Michael, a Nigerian-born dermatologist based in New York City, recommends that her African patients opt for a gentle, sulfate-free cleanser in the morning, as their skin tends to be more prone to dryness and sensitivity.

Seasonal shifts and skin care
Your skin’s needs can change with the seasons. During the hot months, when humidity is high and the skin tends to be more sweaty and oily, washing your face both in the evening and morning may be beneficial.

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However, during the rainy season when the skin is drier, skipping the morning face wash can help maintain the skin’s hydration levels.

Abuja-based esthetician Amaka Nwakwo points out that in many parts of Africa, where hot and humid weather is experienced year-round, a refreshing morning cleanse can help keep the skin balanced and prevent buildup of sweat and dirt.

The nighttime routine factor
Another aspect to consider is your nighttime skin care regimen. Celebrity esthetician Joanna Vargas emphasizes the importance of removing your nighttime products in the morning, as different products often function differently, and layering them incorrectly can lead to skin issues, especially for those prone to breakouts.

Refreshing alternatives to traditional cleansing
If you decide to skip the morning face wash, there are still ways to refresh your skin without stripping it of its natural moisture. Accra-based dermatologist Dr. Nana Adu Akumia recommends using a gentle toner or micellar water in the morning to refresh the skin without disrupting its natural balance.

Finding the right morning cleanser
For those who prefer the feeling of a clean slate in the morning, choosing a gentle, non-stripping cleanser is key.

Founder of Boutik Dermatology, Onyeka Obioha suggests looking for cleansers with nourishing ingredients like coconut oil, shea butter, and aloe vera, which are abundant in many parts of Africa and can help maintain the skin’s moisture balance.

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The bottom line: Listen to your skin
Ultimately, the decision to wash your face in the morning comes down to personal preference and your skin’s unique needs. Trust your instincts and do what feels best for your skin.

In the end, whether you choose to wash your face in the morning or not, the most important thing is to maintain a consistent skin care routine that keeps your skin healthy, hydrated, and glowing. So, rise and shine, and greet the day with your best face forward!

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